Healing Crystals For Stress and Anxiety

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Crystal therapy is coming out to be very helpful in healing our pasts, keeping us at peace, calming our nerves, etc When we’re carrying the weight of stress and anxiety, these relaxing crystals can be precisely what we need to get back on track. Crystals have powerful healing properties, we’ve chosen some of the best crystals for anxiety and stress to calm and restore balance to our emotions.

Crystals for relieving stress and anxiety:

Amethyst

Amethyst is one of the most popular stones known for its soothing abilities, does wonders when it comes to relaxing the nerves, controlling emotional swings, and maintaining mental clarity. Amethyst, with its calming purple colors, is a powerful protector, healer, and purifier. This is the crystal you want by your side during a stressful situation. It will not only remove negativity from your lives, but it will also draw pleasant, relaxing energy. Amethyst has the power to calm the mind chatter that keeps us awake, making it ideal for people suffering from insomnia or nightmares.

Rose Quartz

Rose Quartz is a wonder because of its gloriously positive nature. For individuals who need to be reminded to love themselves more, This crystal is the crystal of love, as its lovely, relaxing pink colors suggest. You will feel love, creativity, and inspiration in all forms if you keep this crystal near you. It is just too easy to forget to love ourselves when we’re under pressure, anxious, or just stressed. Keeping a piece of Rose Quartz in a visible spot promotes self-respect, trust, and value, and allows your heart, mind, and soul to be free of life’s obstacles.

Moonstone

Moonstone is a wonderful stone for fertility, pregnancy, childbirth, and motherhood in general. It’s also good for any woman, young or old, because it helps us connect with our feminine side and is thought to balance female hormones. It’s also linked with “fresh beginnings” and “inner power and growth.” It helps to alleviate anxiety and stress and helps to calm emotions so you can move forward optimistically.

Rhodonite

Rhodonite, also known as “the stone of compassion,” is a highly effective stone for reducing and suppressing anxiety. Rhodonite not only helps you let go of things that no longer serve you, but it also helps you relax down and feel more safe. It creates a safe area for you to heal old emotional wounds and scars while also nurturing love. 

Citrine

Citrine is the golden optimizer of life, bringing joy, amazement, and passion to all aspects of your existence. Citrine can help you feel the fear and let it go by guiding you to replace doubt and worry with warmth, motivation, and clarity. Citrine has the potential to remove stress and anxiety from your body, mind, and emotions. With a Citrine in your palm, you can be calm and feel powerful.

Tiger’s Eye

It has the ability to focus the mind, improving mental clarity and supporting us in solving problems objectively and without the influence of emotions. Tiger’s eye is always there to help with anxiety, with its earthy warmth and golden stripes of hope. It is a consciously connected stone that assists us in moving forward and ensures that our decisions are not influenced by our emotions.

Blue-Lace Agate

This calm, light blue stone can be highly beneficial in situations where there is a serious lack of communication with people, anxiety is high, and the situation is extremely stressful. Blue Lace Agate is particularly effective at resolving communication issues and misunderstandings.

Black Tourmaline

Black Tourmaline is a powerful stone that can be used to protect against negative influences of all kinds. It’s regarded as one of the most effective stones for shielding against dangerous EMFs. It can be used to regain emotional balance and stability during stressful times.

Lepidolite

One of the most beneficial stones for stress relief is lepidolite. Lithium, which is used in anti-anxiety medication, is found naturally in it. Lepidolite works great in depression. It restores balance during stressful times when we are emotionally overloaded or overly concerned. 

Shungite

This mysterious black stone can help with anxiety and insomnia. It’s an ancient healing stone that’s thousands of years old. It attracts peace, calmness, and safety.

Smoky Quartz

Source: wikipedia

Smoky Quartz is a wonderful grounding stone that may also be used to clear negative energy from your area. This stone is beneficial in the recovery from traumatic events or illness, as well as the anxiety that can arise as a result of such situations. It’s a stone that’s utilized for cleansing.


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